All posts tagged: challenge group

To Booze or Not to Booze

When I learned that my wine was keeping me fat and how I learned to live without it.

21 Days of Planks and Thanks: November 2014 Challenge Group

Ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow. I’ve decided I’m not waiting for a new year to make my healthy lifestyle resolutions, I’m starting NOW.  Join me November 3rd – 24th to get fit to feast!  In this (free & private) Facebook challenge group, you will check in daily to receive accountability, support, nutrition tips, recipes, and fitness challenges.  The currently running October group is seeing fabulous results — inches and pounds lost with energy and wellness gained. Message me or comment below for more info if you’re interested in joining us and reaching your goals.